Best Green Smoothie Recipe (5 Ingredients)
This green smoothie is a simple, healthy and nutrient-dense recipe that will fuel your mornings! Watch the video below to see how I make it in my kitchen!
Servings: 2 servings
Equipment
- Vitamix Blender My favorite blender for ultra-creamy smoothies!
Ingredients
- 1 ½ cup milk (dairy or dairy-free)
- 2 cups baby spinach
- 1 frozen banana
- 1 apple
- ¼ avocado
Instructions
- Blend together. Add all of the ingredients to a blender and blend on high for 30 seconds, or until creamy.
- Serve it up. Pour the green smoothie into glasses and enjoy!
Video
Notes
- Remember to freeze your bananas ahead of time! I cut my bananas in half and then store them in a Stasher bag in the freezer.
Nutrition
Calories: 163kcal | Carbohydrates: 29g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 270mg | Potassium: 567mg | Fiber: 6g | Sugar: 17g | Vitamin A: 2927IU | Vitamin C: 20mg | Calcium: 260mg | Iron: 1mg