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Slices of honey garlic pork tenderloin.
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4.92 from 61 votes

Honey Garlic Pork Tenderloin

This is the best pork tenderloin recipe you'll ever make. It's seasoned with a savory, herby spice blend, seared for a golden crust, and then baked with the best honey garlic sauce. Watch the video below to see how I make it in my kitchen!
Prep Time10 minutes
Cook Time25 minutes
Rest Time10 minutes
Total Time45 minutes
Course: Dinner
Cuisine: American
Keyword: Pork Tenderloin, Pork Tenderloin Recipe
Servings: 6 servings
Author: Lisa Bryan

Equipment

Ingredients

For the pork tenderloin

For the honey garlic sauce

Instructions

  • Make the seasoning. Preheat the oven to 375°F (190°C). In a small bowl, stir together the garlic powder, sweet paprika, onion powder, dried thyme, kosher salt, and black pepper. Set aside.
    Mixing spice rub in a bowl.
  • Make the sauce. In a medium bowl, whisk together the honey, soy sauce, vinegar, and garlic. Set aside.
    Honey garlic sauce in a bowl.
  • Season the tenderloins. Sprinkle the dry spice blend all over the pork, then use your hands to rub it in.
    Seasoned pork tenderloin on a plate.
  • Sear the tenderloin. Im a large oven-safe skillet, heat the oil over medium-high heat. Add the pork and cook, turning occasionally, until seared and browned on all sides, about 4 minutes total.
    Searing pork tenderloin in a pan.
  • Add the sauce. Turn off the stove, add the sauce to the pan, and use tongs to turn the pork in the sauce, until fully coated. Transfer the pan to the oven and roast the pork tenderloins for 15 to 20 minutes, or until an instant-read thermometer reaches 140°F (60°C).
    Cooking pork tenderloin in sauce.
  • Reduce the sauce. Place the skillet back on the stove, remove the pork to a plate, cover with foil, and let it rest for 5 to 10 minutes. Simmer the remaining sauce on the stove for 1 to 2 minutes, until slightly reduced and thickened. Alternatively, you can add a little cornstarch or arrowroot powder to the sauce to thicken it into a glaze.
    Cooked sauce in a pan.
  • Slice and serve. Cut the pork tenderloin across into ½-inch slices and arrange on a platter. Drizzle the honey garlic sauce all over, then serve.
    Pork tenderloin on a white plate.

Video

Nutrition

Calories: 324kcal | Carbohydrates: 26g | Protein: 33g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 1009mg | Potassium: 666mg | Fiber: 1g | Sugar: 23g | Vitamin A: 175IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 2mg