In case it’s helpful, many food tracking apps on phone or computer have a “recipe” function that you can use to calculate the nutrition information (potassium included) of any recipe.

I will keep that in mind!

Also, open to sharing recipes which I have used but mostly Indian (and I mean South Asian).

The nutritional information will always be per serving!

Hi,
About the calories that we can see after each recipe: are they given per serving or for the full amount in the recipe?
Thanks

Hi Jane – nope, it’s just the two of us! Emily and I manage everything ourselves. Thankfully, we’ve developed a really good rhythm over the years and are dedicated to creating the best recipes and content possible. :)

It depends on what we have going on that week, but normally we shoot recipes 2 to 3 days out of the week!