Lifestyle - Downshiftology https://downshiftology.com/lifestyle/ Healthy eating, living and travel. Thu, 10 Oct 2024 00:13:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.6 Amazon Prime Day 2024: Best Deals for Kitchen and Home https://downshiftology.com/best-amazon-prime-day-deals/ https://downshiftology.com/best-amazon-prime-day-deals/#comments Tue, 08 Oct 2024 10:19:56 +0000 https://downshiftology.com/?p=45703 Amazon’s Prime Day 2024 is a huge savings event for Amazon Prime members – a treasure trove of the best deals spanning technology, kitchenware, home…

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Nordstrom Anniversary Sale https://downshiftology.com/nordstrom-anniversary-sale/ https://downshiftology.com/nordstrom-anniversary-sale/#respond Mon, 08 Jul 2024 22:48:51 +0000 https://downshiftology.com/?p=12282 Nordstrom’s Anniversary Sale 2024 is here! I love this sale for grabbing a few key pieces before the fall. And whether you’re a fashion enthusiast,…

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My White Laundry Room: Ideas and Organization https://downshiftology.com/white-laundry-room-ideas-and-organization/ https://downshiftology.com/white-laundry-room-ideas-and-organization/#comments Mon, 08 Jul 2024 22:07:53 +0000 https://downshiftology.com/?p=78563 I finally got the first room done in my new condo, and it’s the laundry room! No surprise, as I often make a mess with…

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Whole30 Snacks You Can Buy On Amazon (Grab and Go!) https://downshiftology.com/whole30-snacks-you-can-buy-amazon/ https://downshiftology.com/whole30-snacks-you-can-buy-amazon/#comments Fri, 15 Dec 2023 23:30:00 +0000 https://downshiftology.com/?p=31994 These Whole30 snacks—all available on Amazon—are free of added sugars, funky additives, and other non-compliant ingredients. Stock up on the ones that sound tasty to…

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My Favorite Cookware: The Best Pots and Pans https://downshiftology.com/best-cookware/ https://downshiftology.com/best-cookware/#comments Thu, 23 Nov 2023 01:00:00 +0000 https://downshiftology.com/?p=37649 The best cookware (that’s worth the investment) is durable, non-toxic and lasts a lifetime. My favorite brands of cookware check all those boxes, and are…

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https://downshiftology.com/best-cookware/feed/ 117 My Favorite Cookware: The Best Pots and Pans - Downshiftology The best cookware worth the investment is durable, non-toxic and lasts a lifetime. The best pots and pans are made from stainless steel, cast iron, glass and ceramic.  best cast iron cookware,best ceramic cookware,best cookware,best cookware brands,best cookware material,best cookware set,best non stick cookware,best stainless steel cookware,favorite cookware,non toxic cookware,best cookware
2023 Holiday Gift Guide https://downshiftology.com/holiday-gift-guide/ https://downshiftology.com/holiday-gift-guide/#comments Fri, 10 Nov 2023 22:30:00 +0000 https://downshiftology.com/?p=37446 My annual holiday gift guides are back! I’ve got so many Christmas gift ideas for you this year, and I think presents wrapped with love are a simple…

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Whole30 Food List: What to Eat and Avoid for Optimal Results https://downshiftology.com/whole30-food-list-what-to-eat/ https://downshiftology.com/whole30-food-list-what-to-eat/#comments Sat, 21 Oct 2023 14:26:00 +0000 https://downshiftology.com/?p=32066 Start your Whole30 right by downloading my Whole30 Food list. It’s a shopping list that you can print out and stick on your fridge or…

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10+ Anti-Inflammatory Drinks to Boost Your Wellness https://downshiftology.com/anti-inflammatory-drinks/ https://downshiftology.com/anti-inflammatory-drinks/#comments Tue, 12 Sep 2023 17:31:00 +0000 https://downshiftology.com/?p=43868 These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array…

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https://downshiftology.com/anti-inflammatory-drinks/feed/ 56 10+ Anti-Inflammatory Drinks to Boost Your Wellness - Downshiftology These anti-inflammatory drinks provide a natural way to fight inflammation, are easy to make and packed with antioxidants and nutrients! anti inflammatory diet,anti inflammatory recipes,anti-inflammatory,anti-inflammatory drink,healthy drinks,immune boosting,immune boosting drink,wellness drinks,Anti-Inflammatory Drinks
8 Anti-Inflammatory Foods I Eat Every Week https://downshiftology.com/anti-inflammatory-foods/ https://downshiftology.com/anti-inflammatory-foods/#comments Tue, 12 Sep 2023 15:04:00 +0000 https://downshiftology.com/?p=33329 Anti-inflammatory foods are those that have been well studied to reduce inflammation in the body. They’re single ingredients that most doctors and nutritionists agree that…

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https://downshiftology.com/anti-inflammatory-foods/feed/ 82 8 Anti-Inflammatory Foods I Eat Every Week - Downshiftology Anti-inflammatory foods are those that have been well studied to reduce inflammation in the body. Eat more of these 8 healthy foods - they're the ones I eat every week! anti inflammatory diet,anti inflammatory foods,anti inflammatory foods list,anti inflammatory foods recipes,anti inflammatory recipes,autoimmune,autoimmune diet recipes,autoimmune disease,autoimmune disease diet,best anti inflammatory foods,foods that fight inflammation,healthy recipes,how to reduce inflammation,immune system,inflammation,mediterranean diet,natural anti inflammatory foods,reduce gut inflammation,top anti inflammatory foods,what foods are anti inflammatory,anti inflammatory foods
Tamari vs Soy Sauce vs Coconut Aminos https://downshiftology.com/tamari-vs-soy-sauce-vs-coconut-aminos/ https://downshiftology.com/tamari-vs-soy-sauce-vs-coconut-aminos/#comments Mon, 08 May 2023 17:30:00 +0000 https://downshiftology.com/?p=29921 Tamari is a great gluten-free soy sauce alternative. But what is tamari? And how does it differ from soy sauce and coconut aminos in terms…

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