Skip to content
  • Home
  • About
    • About Lisa
    • Contact
    • Philosophy
    • FAQ’s
  • Travel
  • Lifestyle
  • Recipes
    • Browse All Recipes
    • Recipe Index
    • Recipes by Course
      • Appetizers and Snacks
      • Breakfast
      • Desserts
      • Drinks and Smoothies
      • Dinner
      • Salads
      • Side Dish
      • Soups and Stews
    • Recipes by Ingredient
      • Beef
      • Chicken
      • Eggs
      • Lamb
      • Pork
      • Salmon
      • Shrimp
      • Sweet Potato
      • Turkey
      • Zucchini
    • Recipes by Method
      • 30 Minute Meals
      • Air Fryer
      • Grilling
      • One Pan
      • Slow-Cooker
      • Spiralizer Recipes
      • Vitamix Recipes
    • Recipes by Diet
      • Dairy-Free
      • Gluten-Free
      • Low-Carb and Keto
      • Mediterranean Diet
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Recipes by Holiday
      • Cinco de Mayo
      • Christmas
      • Easter
      • 4th of July/Labor Day
      • Mardi Gras
      • Mother’s Day
      • St Patrick’s Day
      • Super Bowl
      • Thanksgiving
      • Valentine’s Day
  • Cookbook
  • Shop
  • Home
  • About
    • About Lisa
    • Contact
    • Philosophy
    • FAQ’s
  • Travel
  • Lifestyle

Sign up for free weekly recipes

Home › Diet › Nut-Free

Nut-Free

Nut-free recipes are included in every recipe category on Downshiftology! So if you’re nut-free, I’ve got you covered.

Some of my favorite nut-free recipes for breakfast are also super easy, like my Strawberry Banana Smoothie, Shakshuka and Nut-Free Paleo Pancakes.

You can splurge on a nut-free dessert like my Paleo Brownies and Flourless Chocolate Cake. And for a healthy main dish you can’t beat my Zucchini Pasta with Lemon Garlic Shrimp or Coconut Curry Chicken. But check out all the delicious nut-free options you have below!

A white bowl of white chicken chili.

White Chicken Chili

A white plate of roasted broccoli, parmesan, and garlic.

Roasted Broccoli

A bowl of Mediterranean lentil soup.

Mediterranean Lentil Soup

Twice baked potatoes on a platter.

Twice Baked Potatoes

Turkey meatloaf slices on a plate.

Turkey Meatloaf

A white pan with scalloped potatoes.

Scalloped Potatoes

A white bowl of roasted butternut squash soup.

Roasted Butternut Squash Soup

Basting butter on ribeye steak.

Pan Seared Ribeye Steak

A pot of chili.

Best Ever Chili Recipe

A bowl of creamy tomato soup.

Classic Tomato Soup

Cups of ginger shots next to lemons.

Ginger Shots

A pot of broccoli parmesan risotto.

Broccoli Parmesan Risotto

Roasted tomatoes with whipped feta.

Whipped Feta Dip with Roasted Tomatoes

A plate of falafels and tahini sauce.

Falafel

A bowl of marinated white beans.

Marinated White Beans

Cilantro lime rice with fresh limes.

Cilantro Lime Rice (Chipotle Copycat)

A white pot of baked baked beans.

Baked Beans

Pickle de gallo with tortilla chips.

Pickle de Gallo

Chicken fajitas in a black skillet.

Chicken Fajitas

6 chicken marinades in bags laid out on table

6 Simple Chicken Marinades

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 26
  • Go to Next Page

As Seen In

Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

  • Follow
    • Newsletter
    • RSS Feed
    • Facebook
    • Instagram
    • YouTube
  • Information
    • About Lisa
    • Contact
    • Shop
  • Browse
    • Browse Healthy Recipes
    • 50+ Best Dinners
    • 40+ Best Breakfasts
    • 40+ Best Meal Prep Ideas and Recipes
    • 50+ Best Christmas Dinner Ideas

©2024 Downshiftology. All rights reserved. Privacy Policy | Disclaimer | How We Develop Recipes | Terms of UsePowered by CultivateWP