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Home › Courses › Breakfast › Page 4

Breakfast

Baked eggs in avocado. A perfect gluten-free, paleo breakfast.

Baked Eggs in Avocado: Two Ways

(gluten-free, paleo) Vanilla bean cassava flour crepes with strawberry chia jam. Sweet breakfast crepes are filled with homemade strawberry chia jam and topped with coconut whipped cream and almonds.

Gluten-Free Crepes

Arugula, asparagus and avocado breakfast salad. A delicious and nutrient-dense way to start your day!

Arugula, Asparagus and Avocado Breakfast Salad

(gluten-free, paleo) Pair this macadamia muesli with your favorite dairy-free milk for an easy and healthy breakfast.

Macadamia Muesli (Gluten-Free, Paleo)

Red Fruit Salad with Honeyed Yogurt. This simple and sweet fruit salad is filled with strawberries, watermelon and pomegranates.

Red Fruit Salad with Honeyed Yogurt

(vegan, paleo) Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup. A delicious, crunchy, sweet and elegant chia breakfast pudding.

Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup

(gluten-free, paleo) Sweet Potato Toast with Avocado, Cucumber, Smoked Salmon and Poached Egg

Sweet Potato Toast with Avocado, Cucumber, Smoked Salmon and Poached Egg

(gluten-free, paleo) Green Smoothie Pancakes with Macerated Blueberries. These light and fluffy pancakes get a health boost with blended spinach - that you can't taste.

Green Smoothie Pancakes with Macerated Blueberries (gluten-free, paleo)

(gluten-free) Dark Cherry Smoothie Bowl

Dark Cherry Smoothie Bowl

(gluten-free, paleo) Sweet Potato Toast with Avocado, Spinach, Prosciutto and Poached Egg

Sweet Potato Toast with Avocado, Spinach, Prosciutto and Poached Egg

(gluten-free) Mango Smoothie Bowl. The perfect summer smoothie bowl, filled with mangoes, pineapple, blueberries and gluten-free granola.

Mango Smoothie Bowl

(gluten-free) Pitaya Smoothie Bowl

Pitaya Smoothie Bowl

poached egg with truffle salt zucchini

Poached Egg with Truffle Salt Grilled Zucchini

(gluten-free, nut-free, paleo). Nut-Free Paleo Pancakes with Triple Berry Compote. A fluffy and light pancake with sweet and delicious berry compote.

Nut-Free Paleo Pancakes with Triple Berry Compote

Scrambled eggs with bacon and sweet peppers | www.downshiftology.com

Scrambled Eggs with Bacon and Sweet Peppers

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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