Shrimp Fried Rice

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This shrimp fried rice highlights the best of Chinese takeout in a quick and easy recipe. Made with rice, shrimp, peas, carrots, onion, and egg, plus savory Asian flavors, it’s the best stir fry recipe ever – and healthy too!

A pan with shrimp fried rice with a serving spoon.

The Best Homemade Shrimp Fried Rice Recipe

Let’s be real, it’s not a complete Chinese takeout dinner without a side of fried rice. And while I love to make my cauliflower fried rice for a low-carb option, this shrimp fried rice is where it’s at. It’s the perfect balance of diced veggies, scrambled eggs, rice, and juicy, wok-seared shrimp.

You can serve this as a side if you’ve got plenty of other dishes on the table. But for me, a big bowl of shrimp fried rice is quite satisfying on its own (yes, it’s that good). So the next time you’re craving some homemade Asian food – know that this recipe will always hit the spot!

Ingredients for shrimp fried rice on a table

Shrimp Fried Rice Ingredients

There’s lots of ways to make fried rice, with various recipes using BBQ pork, Chinese sausage, chicken, or even diced scallops. But the classic foundation is a combination of rice, eggs, veggies, and a few other savory ingredients. So here’s my take on it, using shrimp as the main protein.

  • Shrimp: I find that medium-sized shrimp (frozen or fresh) are the perfect size for a solid balance between ingredients.
  • Vegetables: For this recipe, I’m sticking with the classics – peas, carrots, onion, green onion, garlic, and ginger. But I’m using frozen peas and carrots to make the recipe super easy!
  • Eggs: Softly scrambled eggs are must in fried rice, as little bits of egg coat the other ingredients.
  • Rice: I’m using long-grain white rice, but you could use brown rice as well. Just make sure it’s day-old, chilled rice, and not warm, fresh rice. The latter will get too soft and sticky.
  • Soy Sauce & Toasted Sesame Oil: This is the ultimate savory combo that will give the rice a ton of flavor. And if you’re gluten-free, tamari soy sauce is the way to go.

Find the printable recipe with measurements below

The Ideal Shrimp For Fried Rice

Generally, fresh catches of the day are best in terms quality. But often times, they can be expensive and not everyone lives close to a coastline. That’s why I’m all for grabbing a bag of wild frozen shrimp for this recipe.

Either way, look for medium-sized shrimp that are peeled, deveined, and with tails removed. The more they are pre-prepped, the easier (and faster) it will be to make this shrimp fried rice!

How To Make Shrimp Fried Rice

This recipe moves quickly, so make sure to have all of your ingredients prepped and ready to go!

Prep and cook the shrimp. First, toss the shrimp with salt and pepper in a bowl. Then let’s get to cooking. Heat some avocado oil in your wok or skillet and add the shrimp in a single layer. Cook for 1 to 2 minutes, then 30 seconds on the other side. Transfer the shrimp to a plate.

Cook the veggies. If your pan is a bit dry, add another tablespoon of oil. Stir-fry the onion, white parts of the green onion, garlic, and ginger until fragrant. Then add the frozen carrots and peas, and stir-fry for 1 to 2 minutes, until they’re warmed through.

Cook the eggs and stir-fry everything together. Move the veggies to the side, quickly scramble the beaten eggs until soft, then mix the eggs with the veggies. Add the rice, shrimp, soy sauce and sesame oil to the pan, then stir-fry everything until well combined. Stir in the green onions for the final touch.

Tips for the Best Shrimp Fried Rice

  • Use White Pepper: ground white pepper is more mild than black pepper and often used in light-colored dishes and Asian cooking. I also find that the finely ground texture coats the shrimp better.
  • Use Old, Chilled Rice: don’t use warm, just cooked rice in this recipe! Chilled rice with have grains that are dryer and more easily separated. Freshly cooked rice may become mushy and clumpy when stirred with the other ingredients.
  • Use Toasted Sesame Oil: while you can make this recipe without it (and only use soy sauce), it’s certainly a flavor enhancer. Dark toasted sesame oil gives this recipe that unmistakable Chinese takeout flavor.
A plate of shrimp fried rice with chopsticks

Ingredient Substitutions

  • Swap the veggies. If you’re not a fan of any specific veggies, swap them out! You can add in diced green beans, diced broccoli, corn, or even diced snow peas. Whatever you heart desires really.
  • Use a different protein. Shrimp isn’t your only option here. You can also cook up diced chicken, pork, ground beef, or large mushrooms for a vegetarian option.

Storage and Meal Prep Tips

Similar to my cilantro lime rice or Mexican rice, rice dishes are always great for meal prep. Just make sure to prep other complementary ingredients that align in flavor! Here’s two ways to store fried rice.

  • To store: Shrimp fried rice will keep for 4 to 5 days in the fridge in a sealed container. Perfect for when you’ve got a busy week ahead!
  • To freeze: I love to keep a batch of frozen shrimp fried rice in the freezer for when I need a quick, reheatable dinner. Just store it in a freezer-safe container for up to 3 months in the freezer. Thaw it in the fridge, then pop it in the microwave for a few minutes.

Pro Tip: When reheating leftover rice, add a splash of water on top and give it a stir before microwaving. This will bring back some of that moisture!

Craving More Asian Recipes? Here’s Some Favorites

Sure, takeout sounds pretty appetizing when you’ve got a hectic schedule. But what if I told you that your Asian favorites are incredibly easy to make at home? Give these recipes a try and you’ll see what I mean!

You can never go wrong with shrimp fried rice for dinner. Especially for the kiddos! So if you make it for the family, let me know how this recipe turned out in a comment below!

A plate of shrimp fried rice

Shrimp Fried Rice (Easy 20-Min Recipe)

4.94 from 48 votes
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 6 servings
Author: Lisa Bryan

Description

This shrimp fried rice highlights the best of Chinese takeout in a quick 20 minute recipe. Aka – it's the best stir-fry recipe for dinner! Watch the video below to see how I make it in my kitchen.

Video

Ingredients 
 

  • 1 pound large shrimp, peeled and deveined
  • 1 teaspoon kosher salt
  • ½ teaspoon ground white pepper
  • 3 tablespoons avocado oil
  • ½ small onion, diced
  • 2 green scallions, thinly sliced (white and green parts separated)
  • 2 garlic cloves, minced
  • ½ teaspoon minced ginger
  • 1 ½ cup frozen peas and carrots
  • 3 large eggs, beaten
  • 4 cups cooked white rice
  • 3 tablespoons tamari soy sauce or coconut aminos
  • 2 teaspoons toasted sesame oil

Instructions 

  • Season the shrimp. In a medium bowl, season the shrimp with the salt and pepper. Set aside.
    Seasoned shrimp in a bowl for shrimp fried rice
  • Sear the shrimp. Heat 2 tablespoon of avocado oil in a large wok or skillet over medium-high heat until shimmering. Add the shrimp in a single layer and cook for 1 to 2 minutes, then flip and cook another 30 seconds, until just cooked through and opaque. Remove to a plate.
    Cooking shrimp in a metal pan for shrimp fried rice
  • Add the aromatics. Add the onion, white parts of the green onion, garlic, and ginger, and stir-fry for a minute, until fragrant.
    Aromatics in a pan for shrimp fried rice
  • Cook the veggies. Add the frozen carrots and peas (no need to thaw), and stir-fry for 1 to 2 minutes until warmed through.
    A pan with cooked veggies for shrimp fried rice
  • Cook the eggs. Move the veggies to the side, then add the beaten eggs and quickly scramble them until they're pillowy soft.
    Scrambled eggs and veggies in a pan for shrimp fried rice
  • Stir-fry the rice, seasoning, and shrimp. Add the rice, shrimp, soy sauce, and sesame oil, and stir-fry until the rice and shrimp are warmed through, about 2 minutes.
    Stir frying shrimp fried rice in a pan
  • Garnish with green onions. Stir in the green parts of the green onions before serving.
    A large pan of shrimp fried rice next to green onions.

Lisa’s Tips

Nutrition

Calories: 338kcal | Carbohydrates: 38g | Protein: 19g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 177mg | Sodium: 1354mg | Potassium: 289mg | Fiber: 3g | Sugar: 3g | Vitamin A: 572IU | Vitamin C: 16mg | Calcium: 82mg | Iron: 2mg
Course: Dinner, Side Dish
Cuisine: Asian
Keyword: Shrimp Fried Rice, shrimp fried rice recipe
Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

4.94 from 48 votes (4 ratings without comment)

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Recipe Rating




104 Comments

  1. Made this with chicken – omitted the green onion as I did not have any on hand. Delicious and thumbs up from my picky daughter.5 stars

  2. I liked this recipe a lot. It was simple to do. I used fresh carrots and canned peas but it worked out great. I liked the crunch of the carrots. I also added some ham. I will make again and even add some lardons to make it more like “special” fried rice.4 stars

  3. I loved this recipe. I liked the fact that everything gets mixed together and you don’t have to store the rice separately. It will be a great work lunch.

  4. I just used this recipe this evening. It turned out amazing. I added some salmon, as well as sprinkled some five spice. This is a wonderful basic recipe! Thank you! My family had seconds! Very easy to follow and the basic steps are so appreciated. I will be using this one again! Yum!

  5. This recipe was amazing! I have been craving shrimp fried rice lately, but the cost of takeout is ridiculous so I searched for what I had hoped was a good one based on the ingredients. I used low sodium tamari sauce to cut down on some of the salt.5 stars

  6. I made this exactly as recipe calls. It was good but in my opinion there’s just a little too much salt and sesame oil.3 stars

  7. Hands down the best tasting and easiest to make fried rice recipe of all time. Love getting all the veggies in it. So much healthier than ordering this dish in a restaurant!5 stars

  8. My husband went back for another big plate of this delicious dish. It was quick and so easy. Have all your ingredients chopped and ready to go because the next thing you know, you are plating it. I didn’t use that much rice. I think I only used about 2 cups. Add rice to your liking. We like more veggies. It’s a keeper!5 stars