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Home › Ingredient › Page 3

Ingredient

Mexican hot chocolate in a mug.

Mexican Hot Chocolate

A plate of baked chicken thighs.

Crispy Baked Chicken Thighs

An easy breakfast casserole with sausage in a white pan next to forks.

Ultimate Breakfast Casserole

A plate of sliced beef tenderloin roast

Beef Tenderloin Roast

Egg muffins on a plate.

Breakfast Egg Muffins (3 Ways)

A slow cooker with pot roast in it

Slow Cooker Pot Roast

Mashed cauliflower with butter.

Mashed Cauliflower

Turkey chili in a pot.

Healthy Turkey Chili

Mashed sweet potatoes in a white bowl topped with butter.

Mashed Sweet Potatoes

Gluten-free turkey gravy in a white gravy boat.

Gluten-Free Gravy

Balsamic sheet pan chicken dinner

Balsamic Chicken and Brussels Sprouts

A casserole dish of candied yams.

Candied Yams

A sheet pan of chicken thighs and Mediterranean vegetables.

Greek Sheet Pan Chicken

Baked sweet potato on a white plate.

Baked Sweet Potato

Oven baked chicken breasts in a casserole pan.

Best Baked Chicken Breast

Sliced flourless chocolate cake.

Flourless Chocolate Cake

A bowl of chicken soup next to spoons.

Chicken Soup

A big white pot of stuffed pepper soup

Stuffed Pepper Soup

Barbacoa

a large pan with turkey meatballs next to fresh herbs

Turkey Meatballs

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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