Air frying Brussels sprouts is one of my favorite ways to cook them. They become slightly caramelized with a crispy outer shell and can be seasoned with a variety of sweet and savory flavors.

It’s that beautiful time of year again for Brussels sprouts season. The weather outside is cool, and warm cozy meals highlight hearty winter vegetables like Brussels sprouts. And while I’ve repeatedly made these roasted Brussels sprouts (in the oven), if you have an air fryer you can put it to good use and make these delicious air fryer Brussels sprouts. The edges and leaves are even crispier, and the cooking time is cut in half.

I’ve been loving cooking veggies in my air fryer, such as air fryer carrots, air fryer green beans, air fryer cauliflower, and now these green little sprouts. My air fryer is a prized tool in my kitchen, and if it’s the same for you, these air fryer Brussels sprouts should be next on your menu.

Air Fryer Brussels Sprouts Ingredients

• Brussels Sprouts: If Brussels sprouts are in season, always buy a fresh stalk or loose as individual sprouts. They’ll be so fresh and hearty. Otherwise, packaged ones are fine, even frozen sprouts (I’ve got instructions below).
• Seasoning: I’m using my simple go-to blend for most vegetables, which is a combination of garlic powder, salt, and black pepper. But if you want to jazz up your sprouts, I’ve got plenty of flavor ideas listed below!

Find the printable recipe with measurements below

How To Air Fry Brussels Sprouts

Toss together. In a large mixing bowl, toss the Brussels sprouts, oil, garlic powder, salt, and black pepper.

Air fry the Brussels sprouts. Transfer the Brussels sprouts to the basket of an air fryer. Depending on the size of your air fryer, you may need to work in batches as you want a single layer. Set the temperature to 375°F (190°C) and cook for 10 to 12 minutes, shaking the basket halfway through. This will ensure all sides of your sprouts are evenly cooked and crispy!

Flavor Variations

Brussels sprouts are one of my favorite vegetables to dress up. Here are a few ways to do it.

• Balsamic Glazed: A quick way to achieve the classic balsamic Brussels sprouts side dish is to drizzle and toss them in this balsamic glaze. And if you want to add a bit of bacon into the mix (which is always delicious), you can see how I’ve done that in my balsamic bacon Brussels sprouts recipe.
• Hot Honey: If you love spice, toss your roasted sprouts in a drizzle of honey and your favorite hot spice such as cayenne pepper or red pepper flakes.
• Maple Mustard: Stir together maple syrup and Dijon mustard, then toss the dressing with the Brussels sprouts right when they come out of the oven. I also like to add chopped nuts (such as pistachios or walnuts) right on top before serving.
• Parmesan Garlic: During the last few minutes of cooking, sprinkle minced garlic and shredded Parmesan over the sprouts.

Common Questions

More Air Fryer Recipes

• Air Fryer Chicken Breast: Say goodbye to dry chicken breasts with this recipe.
• Air Fryer Salmon: This will be your new weekly seafood dinner staple.
• Air Fryer Baked Potato: The best way to quickly make the perfect set of baked potatoes!
• Air Fryer Asparagus: Tender crisp asparagus in under 15 minutes.
• For more ideas, check out my list of air fryer recipes!