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Home › Diet › Page 2

Diet

Chicken fajitas in a black skillet.

Chicken Fajitas

6 chicken marinades in bags laid out on table

6 Simple Chicken Marinades

A glass of mango margarita.

Mango Margarita

Baked ratatouille in a pan.

Ratatouille

A glass jar of homemade ghee.

How to Make Ghee

A stack of chocolate crunch bars on a plate.

Chocolate Crunch Bars

A bowl of peach crisp with ice cream.

Peach Crisp

A bowl of Cobb salad.

Cobb Salad

A jar of Greek salad dressing.

Greek Salad Dressing

A bowl of Tuscan tuna salad.

Tuscan Tuna Salad

A white plate with grilled shrimp.

Garlic Grilled Shrimp

Six jars of overnight oats.

Easy Overnight Oats

Glass cups of chocolate avocado pudding.

Chocolate Avocado Pudding

A mason jar of pickled red onions next to a lid

Quick Pickled Red Onions

Chicken burger on a plate.

Greek Chicken Burgers

A plate of Greek fries with feta and tzatziki.

Roasted Greek Potato Wedges (Greek Fries)

A plate of classic salad lyonnaise.

Salad Lyonnaise

A sheet pan of parmesan crisps.

Parmesan Crisps

Baked feta with a cracker.

Mediterranean Baked Feta

Glasses of blueberry smoothie.

Blueberry Smoothie

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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