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Home › Diet › Whole30 › Page 3

Whole30

Garlic Sauteed Spinach

Gluten-free turkey gravy in a white gravy boat.

Gluten-Free Gravy

Baked sweet potato on a white plate.

Baked Sweet Potato

Kale chips in a glass mug.

How to Make Kale Chips

Oven baked chicken breasts in a casserole pan.

Best Baked Chicken Breast

Air fryer Brussels sprouts in a bowl

Air Fryer Brussels Sprouts

A bowl of chicken soup next to spoons.

Chicken Soup

Whole30 food list. A complete shopping list and guide for what to eat on Whole30. Download the PDF.

Whole30 Food List: What to Eat and Avoid for Optimal Results

Barbacoa

A plate of roasted air fryer beets

Air Fryer Beets

Turmeric tea in a glass with honey and lemon slices in the background.

Turmeric Tea

Prime rib on a cutting board.

Best Prime Rib (Garlic Herb Crust)

The best chicken salad recipe in a white serving bowl.

Ultimate Chicken Salad

Spinach artichoke chicken bake in a pan next to wooden spoons

Spinach Artichoke Chicken Bake

Air fryer baked potatoes on a plate

Air Fryer Baked Potato

Roasted sweet potatoes on a sheet pan.

Roasted Sweet Potatoes

Scraping the inside of a spaghetti squash.

How to Cook Spaghetti Squash

Learn how to brew coffee in a Chemex Coffee Maker! Here's step-by-step instructions along with a tutorial video and tips on filters and how to clean your Chemex.

Chemex Coffee: Brewing Tips and Advice

Cabbage steaks with sauce and cheese

Cabbage Steaks

A glass jar of roasted red pepper tahini sauce

Roasted Red Pepper Tahini Sauce

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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