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Home › Diet › Paleo

Paleo

Paleo recipes eliminate gluten, grains, legumes, dairy and refined sugar. But eliminating those ingredients doesn’t mean you’re going without! There’s still many delicious, nutrient-dense ingredients to enjoy if you’re following a paleo diet.

Some of my favorite paleo recipes include my Crispy Baked Chicken Thighs served with a Baked Sweet Potato or my Dijon Baked Salmon served with Broccoli Salad. They’re easy weeknight meals! And don’t forget awesome eggs dishes like my Avocado Egg Salad, Shakshuka or Deviled Eggs. Hint: Hard Boiled Eggs also make for a great snack!

A white plate of roasted broccoli, parmesan, and garlic.

Roasted Broccoli

A white bowl of roasted butternut squash soup.

Roasted Butternut Squash Soup

A bowl of creamy tomato soup.

Classic Tomato Soup

Cups of ginger shots next to lemons.

Ginger Shots

Pickle de gallo with tortilla chips.

Pickle de Gallo

Chicken fajitas in a black skillet.

Chicken Fajitas

6 chicken marinades in bags laid out on table

6 Simple Chicken Marinades

Baked ratatouille in a pan.

Ratatouille

A glass jar of homemade ghee.

How to Make Ghee

A jar of Greek salad dressing.

Greek Salad Dressing

A white plate with grilled shrimp.

Garlic Grilled Shrimp

Glass cups of chocolate avocado pudding.

Chocolate Avocado Pudding

A mason jar of pickled red onions next to a lid

Quick Pickled Red Onions

Chicken burger on a plate.

Greek Chicken Burgers

A plate of Greek fries with feta and tzatziki.

Roasted Greek Potato Wedges (Greek Fries)

A plate of classic salad lyonnaise.

Salad Lyonnaise

Glasses of blueberry smoothie.

Blueberry Smoothie

A white plate of French carrot salad.

French Carrot Salad

A bowl of coconut yogurt and fruit.

Homemade Coconut Yogurt

A glass of limoncello prosecco with blueberries.

Limoncello Prosecco

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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