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Home › Method

Method

A white bowl of white chicken chili.

White Chicken Chili

A white plate of roasted broccoli, parmesan, and garlic.

Roasted Broccoli

A bowl of Mediterranean lentil soup.

Mediterranean Lentil Soup

A white pan with scalloped potatoes.

Scalloped Potatoes

A white bowl of roasted butternut squash soup.

Roasted Butternut Squash Soup

Basting butter on ribeye steak.

Pan Seared Ribeye Steak

A pot of chili.

Best Ever Chili Recipe

A bowl of creamy tomato soup.

Classic Tomato Soup

Cups of ginger shots next to lemons.

Ginger Shots

A bowl of marinated white beans.

Marinated White Beans

A white pot of baked baked beans.

Baked Beans

Chicken fajitas in a black skillet.

Chicken Fajitas

A glass of mango margarita.

Mango Margarita

A bowl of Tuscan tuna salad.

Tuscan Tuna Salad

A white plate with grilled shrimp.

Garlic Grilled Shrimp

Chicken burger on a plate.

Greek Chicken Burgers

A plate of classic salad lyonnaise.

Salad Lyonnaise

Glasses of blueberry smoothie.

Blueberry Smoothie

A white plate of French carrot salad.

French Carrot Salad

Rainbow trout almondine on a plate.

Rainbow Trout Almondine

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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