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Home › Ingredient

Ingredient

A white bowl of white chicken chili.

White Chicken Chili

Turkey meatloaf slices on a plate.

Turkey Meatloaf

A white bowl of roasted butternut squash soup.

Roasted Butternut Squash Soup

Basting butter on ribeye steak.

Pan Seared Ribeye Steak

A pot of chili.

Best Ever Chili Recipe

Piles of thin mint cookies.

Gluten-Free Thin Mint Cookies

A white pot of baked baked beans.

Baked Beans

Chicken fajitas in a black skillet.

Chicken Fajitas

6 chicken marinades in bags laid out on table

6 Simple Chicken Marinades

Baked ratatouille in a pan.

Ratatouille

A stack of chocolate crunch bars on a plate.

Chocolate Crunch Bars

A bowl of Cobb salad.

Cobb Salad

A white plate with grilled shrimp.

Garlic Grilled Shrimp

Glass cups of chocolate avocado pudding.

Chocolate Avocado Pudding

Chicken burger on a plate.

Greek Chicken Burgers

A plate of classic salad lyonnaise.

Salad Lyonnaise

Smashed potatoes with lox ingredients on top.

Smashed Potatoes Everything Bagel With Smoked Salmon

Chicken souvlaki with veggies on a plate

Greek Chicken Souvlaki

A plate of carnitas tacos with limes.

Carnitas Tacos

A plate of beef birria tacos.

Birria Tacos

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Downshiftology

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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